Reserve your weeks now. We will run each session when we have a minimum of 6 participants. Round up your friends and join the fun!

Skill of the Week is Weapons and MePowerment A BIG THANK YOU! Last week, we suddenly received several 1-star Google reviews by unknown...

Skill of the Week is Breaking and Confidence Congratulations to our champions who promoted on Saturday! Group 1-George M., Grant L., Jack...

Skill of the Week is Kicking and Endurance Keeping up with Covid Thank you for your co-operation and support of our mask required until...

Dear Champions and Families In response to the mask mandate ending in the schools today, we have made a decision to be “late to the...

Skill of the Week is POOMSAE AND DISCIPLINE Welcome back! We hope everyone had a nice winter break! We had a great time with our...

In appreciation for all you do for your kids, it's your turn to get/keep yourself in shape too! Join us on Thursday 2/24 at 6:15PM for an...

Skill of the Week is Sparring Skills and Drills-No Equipment for regular classes other than Wed 5:15PM and Sat 11:30AM. (Teen/Adults-...

Get off your i-devices and enjoy our special winter break programs! Monday - Open acrobatics classes at 3:15, 4:15 and 5:15 Tuesday- ...

Skill of the Week is Strength and Determination Congratulations to our champions who promoted yesterday! Group 1: Augustus M., Brett L.,...

SKILL OF THE WEEK IS KICKING AND ENDURANCE Promotion Test is Sunday 2/13. Students who are ready will receive your group time and other...

Happy Lunar New Year! It’s the Year of the Water Tiger. Skill of the Week is Poomsae and Discipline. Next Promotion Test is Sunday...

Skill of the Week is Agility and Focus Martial Arts Workshop Thanks to all who participated in the MLK Day Martial Arts Workshop. We had...

Dear Champions and Families Happy New Year !! We hope everyone had an enjoyable and safe holiday. Skill of the Week is Poomsae and...

Skill of the Week is Weapons and MePowerment Our Holiday Fundraiser- You are AMAZING! Thank you to everyone who so generously donated and...